The “7 steps” guided meditation is one of very powerful tools to move forgiveness process forward without need of disclosing details of your trauma related to person you want to forgive. You may allow your ego to protest and whisper “I do not want to forgive. Let them apologize first!”.
The advantages of individual session comparing to session recorded for free download are:

• I know who you want to forgive so I will be calling this person the right way (partner, mother, father, teacher, etc. or use their name) during the session,
• music background is arranged as per your origin, language, culture in which you have grown up (as long as you want to disclose it),
• the induction into the meditation is deeper,
• my intuition helps me to adjust the live session to your current emotional level, so we can extend some parts of the session if needed,
• two of us pay attention to session so more energy is evoked.

Please avoid listening to “7 steps – forgiveness method- free audio” general session if you decided to go for this individual session to not spoil it. This guided meditation is very powerful but specially when You hear it for the first time. Here you may find more information about this method: …… there is going to be LINK TO YOUTUBE EXPLANATION WHAT 7 STEPS IS ABOUT …………..
So if there is anybody who you need to forgive please:

– make reservation of the date,
– provide your email address,
– inform country you are from, your family origin, religion, etc (for music background),
– invite yourself mentally to the session,
– await for my invitation with further instructions and link to the meeting,
– on this day arrange that you are alone and no one will be able to disturb you,
– have prepared:

• head phones,
• tissues,
• blindfold for sleeping,
• comfortable chair or bed,
• and over 1 hour of time.

You do not have to have 100% wish to forgive. It is enough if You have the wish to try. We shall have video meeting however your camera may be off all of the time for your privacy.